Extraction of wisdom teeth is a procedure that can greatly contribute to the good oral health of a patient.
However, this operation can also cause some discomfort, especially when it comes to eating. It can even become difficult to know what to eat and what to avoid following this procedure.
To facilitate your postoperative recovery and reduce your pain, see what you can eat after having your wisdom teeth removed.
Types of Foods to Eat After Removing Wisdom Teeth
After an operation to remove wisdom teeth, it is important to have a proper diet. This means choosing foods that will not increase your pain and interfere with your recovery.
Soft or liquid foods
People who have had wisdom tooth extraction in the past will tell you: postoperatively, chewing alone is a tall order.
That is why you should give preference to foods that have a liquid or soft texture after the procedure. For example, soups, stews, yogurt, bananas, and avocados are foods that are easy to eat and won’t make any pain you feel worse.
Healthy and nutritious food
Healthy eating is important in everyday life. It is even more so when you are in full recovery from tooth extraction .
A diet composed of healthy and nutritious foods helps, among other things, to reduce swelling and facilitate healing of wounds. This is because foods rich in vitamins and minerals help speed healing.
In addition, a balanced diet reduces the risk of postoperative complications. Good general health, promoted by a complete diet contributes to a rapid recovery after this procedure.
Foods to Avoid After Extracting Your Wisdom Teeth
While some foods can promote healing after tooth extraction, others can interfere with tooth extraction. You should therefore avoid consuming these foods to ensure a speedy recovery.
First, avoid eating anything that is hard or sticky, such as sweets. These foods that need to be chewed may become lodged in your wound and prevent it from healing. It can also increase the risk of infection.
Also, hot, spicy or acidic foods and meals should be avoided. These could irritate the affected area and give you a lot of discomfort.
Finally, alcohol is a drink that should be avoided. Alcoholic drinks can also irritate your sore. In addition, the mixture of alcohol and pain medication should always be avoided.
Knowing what to eat to better recover
So after removing your wisdom teeth, it is important to eat soft or liquid foods that will not cause more pain. Also, consider maintaining a healthy, balanced diet that will promote rapid recovery.
Also, avoid hard, hot, spicy, acidic foods as well as alcohol, all of which can interfere with wound healing and could increase the risk of complications.
